Episode 7- Liesl Koch (The Importance of a Running Community)

Liesl Koch is an experienced Ultra Trail and road runner. Liesl is part of the Randburg Harriers Committee and is involved in organising the Randburg Harriers Valentine’s Day Race and the Vitality Race Series. We talk about the importance of having a running community as well as how Covid-19 has affected our running culture.

To listen click here.

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